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- Al Masnoon Sabza Seeds / Holy Basil Seeds (250 gms)
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Basil seeds are also used to relieve stomach cramps, flatulence, constipation and indigestion.
- These seeds are known to provide a cooling effect to your stomach, thus avoiding the burning sensations in the stomach which are felt by many when they consume something spicy or hot
- These basil seeds contain fiber in high amount. When soaked in water, the fiber of these seeds becomes mucus like which further has a laxative effect
- The basil seeds that are used for eating are the seeds from the sweet basil plant, Ocimum basilicum
- This is different from the holy basil plant, Ocimum tenuiflorum, which is also called tulsi
- Blend in a lemonade or sprinkled over kulfi, they impart their own fresh and grassy touch
- You can munch on these seeds as a low-calorie snacking alternative
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